Saturday 23 March 2019

Top Rated Arlington Family Clinic Shares Tips For Staying Healthy When Nursing Your Sick Loved One

By Michelle Edwards


If your kid comes home with a stomach upset, cold or flu, it is time to get your guards up. After seeing your doctor, you want to contain the germs of the little champ and protect the other family members from also getting sick. Here are some basic tips from a top rated Arlington family clinic that you may find helpful.

Kids may happily drink from their friends juice cups though this does not mean that they are naturally generous fellows. However, they are generous when it comes to sharing bacteria and viruses. According to a study done by the University of Arizona, women are three times at risk of falling sick when they get kids. As you nurse your sniffing, sneezing little one, you will be at greater risk of also getting sick.

It is in your best interests to protect yourself. The simplest way to do so is by increasing the time you spend at the sink washing your hands. To reduce your chances of falling sick by around 50% when nursing your ailing baby, wash your hands frequently using an antiseptic soap. Take not less than 20 seconds scrubbing every inch of your hand and rub an alcohol-based hand sanitize after the ritual.

Hand sanitizers should be your best friend. Stock them up in all parts of your home and even carry one with you at all times. At that moment when your kid looks you straight in the eyes and sneezes, the product will come in handy. You want to clean out the germs before they infect you.

If your little champ is sneezing and sniffing, he or she should not set foot in the kitchen. When the countertops or tables get contaminated, this means that everyone in your household will also be at risk of getting sick. Older kids are able to personally take the necessary precautions, though you may not want to trust them to roam around food storage areas, including the fridge.

Another good tip is to use hot water to do your ailing kids laundry. While using cold water is more eco-friendly, Mother Nature makes exceptions when moms are nursing their little ones. Hot water can help you free the laundry of germs that cause flus and stomach infections. You can use chlorine bleach on the whites and a non-chlorine, colorfast bleach on dark colored clothes to protect them from running or fading because of the hot water.

If you are doing the laundry of a sick kid, you must keep in mind that what you are dealing with is germy stuff, capable of infecting you with nasty diseases. That said, do not touch your nose or mouth. Mothers know only too well that their kids use their garments as handkerchiefs when nobody is seeing them. Use some bleach to run a hot cycle on the laundry machine to disinfect it after use.

It is true that some measures sound obsessive. In fact, they may even seem unnecessary. However, they will ensure that the little fellow does not turn your home into a hospital ward. You may also want to limit cuddles temporarily, prohibit sharing and scrub frequently touched areas like remotes and door knobs with disinfectant daily.




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