Have you ever wondered why you feel pain and sorrow deep within? There is always a reason even though each one is from a different cause. This is my story on how I found my pain and released it. How the release has healed my life and relationships. I have always felt like I was being persecuted and have never been able to trust anyone. When you come from a dysfunctional family and can't even trust your own mother or father how can you trust anyone else? Well, we have the answer at the inner reflections IL Oregon city.
Before your evening plans, or before you go to bed, sit up straight in a chair, or lie down for 15 minutes. Take in a few deep breaths and clear your mind. Imagine a light gently entering your crown and softening the tension in your head.
If thoughts as we know it, slowed down or momentarily took the backseat what would happen? If the repetitive and automatic movements of worry, hope, wanting and not wanting did not exhaust the brain daily, what would come of the vast energy accrued?
An external example of negative thinking is the concept of 'War, ' whether it begins with a tugging within one's self, with a partner, or the volatile climate of a country. Beneath the anger is a deep-rooted fear of loss and death. For eons of time, we have been conditioned to learn through 'the mirror of opposites, ' rather than from 'a state of unity, or wholeness within us.'
We are now in the time of the White Hall of Mirrors based on Mayan prophesy. This is a time of reflection, when we face ourselves, becoming the watched and the watcher in our own lives. It is a time where we come in contact with our own inner truth hopefully without judgment. There is no good or bad in this state. It is we who think in such terms and as we do so the world is reflecting this back to us. We are tossing thoughts out into the ether willy-nilly.
One day a hungry pregnant tigress runs into a group of goats grazing about. Being very hungry it makes a hasty ferocious attack, but it falls off the hilltop, breaks its neck and dies. Goats seeing the tiger's attack, all scatter around.
But as nothing happens, they go back to find the tigress dead while it had given birth to a cub. Being paternal they raise the cub as their own. The cub grows to be the most miserable young tiger and always-in pain. Because neither its jaws, nor its stomach/intestine were suitable for chewing and digesting grass, and yet, that's just what he was taught.
This does not mean that we should stop contemplating deep issues in life. It simply means that once we have thought an issue through and our inner self knows what we should do, then we should move forward and take action. We cannot use contemplation as a stalling technique for not doing what we know is right.
Before your evening plans, or before you go to bed, sit up straight in a chair, or lie down for 15 minutes. Take in a few deep breaths and clear your mind. Imagine a light gently entering your crown and softening the tension in your head.
If thoughts as we know it, slowed down or momentarily took the backseat what would happen? If the repetitive and automatic movements of worry, hope, wanting and not wanting did not exhaust the brain daily, what would come of the vast energy accrued?
An external example of negative thinking is the concept of 'War, ' whether it begins with a tugging within one's self, with a partner, or the volatile climate of a country. Beneath the anger is a deep-rooted fear of loss and death. For eons of time, we have been conditioned to learn through 'the mirror of opposites, ' rather than from 'a state of unity, or wholeness within us.'
We are now in the time of the White Hall of Mirrors based on Mayan prophesy. This is a time of reflection, when we face ourselves, becoming the watched and the watcher in our own lives. It is a time where we come in contact with our own inner truth hopefully without judgment. There is no good or bad in this state. It is we who think in such terms and as we do so the world is reflecting this back to us. We are tossing thoughts out into the ether willy-nilly.
One day a hungry pregnant tigress runs into a group of goats grazing about. Being very hungry it makes a hasty ferocious attack, but it falls off the hilltop, breaks its neck and dies. Goats seeing the tiger's attack, all scatter around.
But as nothing happens, they go back to find the tigress dead while it had given birth to a cub. Being paternal they raise the cub as their own. The cub grows to be the most miserable young tiger and always-in pain. Because neither its jaws, nor its stomach/intestine were suitable for chewing and digesting grass, and yet, that's just what he was taught.
This does not mean that we should stop contemplating deep issues in life. It simply means that once we have thought an issue through and our inner self knows what we should do, then we should move forward and take action. We cannot use contemplation as a stalling technique for not doing what we know is right.
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